Fertility Yoga

Modern women are increasingly facing challenges with becoming pregnant, spanning: hormonal imbalances; womb lining issues; endometriosis; cystic ovaries.

Fertility Yoga addresses these concerns by:

  • Using flowing and compressing postures which massages and nourish the pelvic organs and reproductive system, thereby encouraging a flow of fresh blood to the sacral region.
  • Drawing upon yogic techniques to bring balance to the endocrine hormonal system.
  • Facilitating the ancient art of the Yoga Nidra, a deep relaxation technique used to relieve the body of high stress levels and latent fears.
  • Relax and slow down the over production of acid, testosterone and adrenalin prevalent in unbalanced, modern women.
  • Visualisation is a powerful technique to encourage intention and manifestation of creation.


Fertility Group classes are held in the format of 4 week courses, running several times a year. Click here for more info.

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