Fertility Yoga

Lomo15

Modern women are increasingly facing challenges with becoming pregnant, spanning: hormonal imbalances; womb lining issues; endometriosis; cystic ovaries.

Fertility Yoga addresses these concerns by:

  • Using flowing and compressing postures which massages and nourish the pelvic organs and reproductive system, thereby encouraging a flow of fresh blood to the sacral region. 
  • Drawing upon yogic techniques to bring balance to the endocrine hormonal system.
  • Facilitating the ancient art of the Yoga Nidra, a deep relaxation technique used to relieve the body of high stress levels and latent fears.
  • Relax and slow down the over production of acid, testosterone and adrenalin prevalent in unbalanced, modern women.
  • Visualisation is a powerful technique to encourage intention and manifestation of creation.

Classes are conducted 1 on 1, privately.

R480/hr | R1650/month one class/week | R3000/month two classes/week