Pregnancy is a wondrous time of transformation and growth for both mother and baby. It is a time when your body will change to encapsulate the wonder of nature – the growth of your child from within your womb. It is a time when your mind prepares to evolve from the simplicities of womanhood into the complexities of motherhood. It is a time when your soul flourishes to reveal the vast expanse of capabilities stored within the warehouse of your very being.

A happy, well-balanced mommy makes for a happy, well-balanced baby; look after yourself and the everything else will follow…

Pregnancy and traditional Hatha Yoga classes as well as courses & workshops focused on pregnancy and general spiritual well-being are offered throughout Randburg, Fourways, Bryanston and Sandton in Johannesburg, Gauteng, South Africa.

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